Things a counselor can help you with:

Problem solving

Conflict mediation

Career information

Study skills

Interpersonal relationships

Learning about yourself

Things I will promise you:

Confidentiality (there are limits)

Listening and attention

Open mind

Concern for your success 

To make an appointment: 

Ask your teacher for a referral

Ask your principal for a referral

Leave a note in my box

Come by my office